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Spine twist discussion please take part
When you teach the Spine twist do you start the rotation on
Answer.1. The in Breath
Answer.2. The Out breath
This is not a test just an observation in teaching techniques. Will gather info and we will share my views with your views on this. and click here SPINE TWIST click reply to leave your
Updates
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New video Lower abdominal work out LOWER ABDOMINALS 11/july/2010
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New video BICYCLE BEGINNERS WITH FOAM ROLLER 02/july/2010
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I will publish all my work on line for clients and students to refer to during your course and extend your knowledge, giving you a good reference page on all the exercises from pilates to general movement in fitness
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I have also placed skype logo to see if Im online if you need to chat or call me with any inquires you need, feel free to contact me
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Here you can contact me direct with skype,send reply adding pilates to your request
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Online shop
This site is dedicated to Pilates, Dance and fitness . Pilates is the key to good posture and health, body and mind. Please browse the site using the links above. Please note that this site is still undergoing construction in some places and will be completed in the very near future.
Louie himself, is an instructor, tutor, dancer & Choreographer. As well as information about pilates and body conditioning, you will find comments from Louie himself, and also explanations of his services.
Blogs
The Pilates Studio Bangkok
05 February 2010 03:15:10Working at The Pilates studio Bangkok was amazingThe studio is equipped with everything you need for a full Pilates workout and the staff there from receptionist to the teachers and clients are very friendly and made me feel welcome. It was a pleasure to work among such highlytrained teachers.Thanks to Ory the director the studio has achieved an international standard in teaching and is first class in the Pilates technique. I am looking forward to my return. I would like to say thank you to all the staff and clients for the time I had at the studio. I would highly recommend anyone to train at The Pilates Studio Bangkok. Amazing
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