Greenwich Pilates Louie

Men's online fitness class

Save your spot now!

Men's online fitness class

Save your spot now!

GREENWICH GROUP CLASS

Beginners Pilates

Understand your body through movement

Wenesday’s 6pm

St Marks hall

22 Greenwich South St

MEN’S FITTNESS

Wednesday’s 8 am

Beginners over 50+

Q&A

Yes it is as Pilates maintains the body from what everyday life throws at us

No experience needed if you do thats great as you will be challenged as you progress.

Yes you can if you have a mat, but dont worry I have some mats to share out.

Your first class is free so you can see if Pilates and Louie is for you, and £10 pound after that you will also receive deals throughout the year. 

Same clothes as you do when at the gym, comfortable breathable clothing.

To balance is to concentrate on spatial awareness. Your focus brings coordination. Your heartbeat controlled by your breath, move and flow effortlessly as you have aligned yourself for freedom of movement.

PILATES WITH LOUIE

men's fitness free pass

8am Wednesdays on zoom

get fit

start today

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Men's online fitness class

Save your spot now!