Educating your mind to understand your body
Pilates is a platform in functional training to complement your goal and lifestyle
Brilliant teacher, full of passion and patience. Dedicated in every one of his clients. Strongly recommend from beginners to advanced

FREE BARRE BEGINNERS CLASS

Celebrate life and dance 

FREE  BEGINNERS  BARRE CLASS

A fantastic opportunity for you to try, not one class but two Barre classes for Beginners, Louie a former dancer has performed with a variety of dance companies. Don’t miss this one-off opportunity all you need is a chair to help you balance a laptop, phone, pc and a camera then head over to zoom meetings and join in no password required just click on the link and you will e placed in the waiting room to have the time of your life. Learn basic ballet with a master teacher

                             https://us02web.zoom.us/j/83187077929

 No password needed just click to Join below 

zoom class schedule

Pilates and fitness with Louie

Split Class for over 50s

What is SPLIT ? Cardio class with basic moves and at a pace that is suitable for you

Mens Fitness

8 am Men's 50+ Beginners HIIT class

Pilates and fitness with Louie

Pilates Beginners

40+ Pilates

jack-knife (louie)

Mixed level

ON THE BALL

Test your strength and balance on the ball

BARRE

Barre workout . Ready Dancers lets workout

Barre workout . Ready Dancers lets workout