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Are you looking for

  • Focus on quick results with tailored sessions to your body and level of practice.
  • Achieve your personal goals
  • Strong technique
  • Flatter stomach
  •  All Health conditions or injuries welcome
  • The best way a bespoke session just for you.



Pilates on the Ball –

How to stay young! The answer is fitness. It is a fact that exercising and challenge yourself with a variety of exercise will give your body the pass to a longer fitter lifestyle.  “Embrace your life give your body the best you can give” Louie a pilates teacher with over 25 years of experience as … … Continue reading
1 hourMixed Ability15

Pilates @ Greenwich

Louie’s is now focusing his teaching pilates & fitness classes for Greenwich and connecting communities. The first beginner’s group class has started […] … Continue reading
1 hourBeginner10
Coming Soon

Men’s Pilates – Coming Soon!

While women tend to dominate mat classes, Pilates holds plenty of benefits for men who rise to the challenge yes, it’s hard. Whether you’re a powerlifter or prepping for your first marathon, pilates class can help fine-tune your performance. Exercises are made up of subtle, concentrated movements that can help you do the following [...] … Continue reading
1 hourMixed Ability10