Men’s Fitness

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Men Fitness                                                                            Book Now

ALL AREAS COVERED ALL NEW TOTAL WORKOUT

created by Pilates101

Men wanting to go to the next level of their fitness training,

All sessions tailored to your body and level of practice. We will focus on your personal goals, as well as any pre-existing health conditions or injuries and create a bespoke session just for you. By using all the types of fitness will infuse to complement your total work out, focusing on your weakest links and strengthen them is when your body shape will change into a lean, mean machine

Styles and combinations available to name a few

TABATA – FREE WEIGHTS – PILATES – STRETCH – TRX – BOSU

Men’s Pilates is available in group classes in Greenwich London or @ the private studio